After getting your dental implant surgery done, you must be thinking what can I eat? There are many delicious soft foods out there that you can have after getting your dental implant. Hard food must be avoided. In this article, I will cover some soft food ideas that you can include in your diet.

After getting an implant done, you may feel different sensations like soreness, bleeding, swelling, pain, etc, which is normal, but it would last only up to a week. If it’s been more than a week and you\’re still struggling, visit your doctor to avoid any problems.
Why To Eat Soft Foods After Dental Implant?
You don’t want your treatment to go to waste or your money, so it’s better to take Care and have soft food. Hard, rough foods can mess up your implants, leaving you in great distress and pain. You must have experienced how bad can a teeth pain can be. Above all, Precaution is better than Cure.
Soft Food Ideas that You Can Eat
Here are some common food ideas that are almost always available in your kitchen or Pantry, and you can easily have them.
Yogurt | Steamed mashed cauliflower | Ice cream |
Egg Salad | Curry with mild Spices | Cupcake |
Soft pancakes | Custard | Ripe mashed peaches |
Soft noodles | Soft bread without crust | Soft-cooked beans |
Smoothies | Soft cheese | Pureed vegetables |
Scrambled eggs | Avocado | Hummus |
Pudding | Soft bananas | Cooked cereals |
Protein shakes | Baby food | Soft cooked rice |
Polenta | Soft Pasta | Soup |
Oatmeal | Cottage cheese | Soup (avoid large chunks) |
Mashed potatoes | Soft fish | Tofu |
Applesauce | Cream of wheat | Polenta |
Rice pudding | Soft meatloaf | Soft-cooked lentils |
Soft, ripe pears | Soft pancakes | Custard |
Milkshakes | Tapioca pudding | Soft-cooked quinoa |
Silken tofu | Ricotta cheese | Flan |
Soft, steamed carrots | Pureed soups | Smooth apple butter |
Soft cooked peas | Mousse | Soft bread pudding |
Soft, steamed zucchini | Soft, canned fruit (without sugar) | Soft, cooked spinach |
Pureed chickpeas | Fresh Juice | Peeled Oranges |
Smooth peanut butter | Pureed chicken or turkey | Soft boiled eggs |
Fluid that you can Have
Here is a list of fluids that you can intake after having a Dental Surgery.
Coconut Water | Milk | Smoothies |
Herbal Tea | Milkshakes | Fresh Juices (avoid citric) |
Margherita ( withoy citric) | Soup | Water |
Honey Water | Broth | Warm Salt Water |
5 Minute Quick Easy Recipe for Soft Foods
Here are some quick food ideas that you can try
- Fried Egg
- Take a pan
- Put some oil in it olive oil is best if available
- Heat it up
- Once oil is hot crack an egg in it
- Let it cook for 2 seconds
- Then add a little bit of salt
- Then add Pepper
- Then add a pinch of Spice
- And now flip it
- Cook how much you desire to
- Don’t burn it
- Voila! your Soft delicious meal is ready
- Eat it with bread
- Mango Shake
- Cut mangoes in cube form
- Add sugar according to your taste
- Add milk one cup if you have one mango
- Grind it up
- Add ice-cubes
- Give it a grind again
- Cold Mango Milshake is Ready
- Tropical Fruit Smoothie
- Put one Cup of Apple in a mixer
- Put One Cup of Mango in a mixer
- Put One Cup of frozen banana in a mixer
- Put One cup of Frozen Pineapples in a mixer
- Add one Cup of Coconut Water
- Add One Cup Cream
- Mix all Up
- Add ice-cubes
- Your Tropical Smoothie is ready
How do I take Care of my Dental Implant?
Dental Implants last for a long time, but taking Care of them is equally important as keeping them clean. The healing process is easy, but just a little bit of discomfort it causes, like Swelling, bruising, a Bit of Pain, etc. Basically, it differs from patient to patient.
Avoid having Spicy and Hard Food
Avoid having spicy and hard food so you may not traumatize the implant area. Try having lukewarm meals. Make sure the temperature is right, not so cold, not so hot.
Use Mouth Rinser
Avoid brushing your teeth harshly. Try using a mouth rinser doctor recommends Listerine so that you can be safe from infections, too.
Do Light Workout
If you work regularly and you don’t want to skip it, do some light exercises that won’t hurt your teeth. If it hurts, don’t exercise.
Don’t Smoke
It’s recommended to avoid smoking for at least the first three days. If you have a hold, it would be best for a week to avoid smoking as it will help to heal faster.
Conclusion
If you follow the recommendation given above it would be quite helpful to heal faster. Don’t forget to take all your medications, especially after implant rest. Well, don’t poke fingers in that area. Avoid using floss and brush. Keep your diet healthy and soft. If there’s severe pain and it’s not going, try visiting your doctor or visit our clinic Kidsgrove Dental & Implant Center.